Features

• Secure your door anchor at any height to exert force in any direction and perform over 50 popular gym exercises without relying on gravity
• Whether you are new to resistance training, or a seasoned athlete, you'll find the right level of resistance for you, with seven different resistance combinations to choose from
• ICT (Inner Cord Technology) prevents the tubes from expanding past it's maximum stretching capacity
• Premium latex tubing manufactured through a continuous layering process for unmatched durability and performance
• Safe and easy on the joints due to progressive resistance
• Multi clip system to quickly add/subtract tension (7 combinations, 5.5kg - 25.4kg)
• 3 different resistance levels, 5.5kg Lime, 7.5kg Green and 12.4kg Orange
• Includes a poster featuring over 50 exercises and free online video access
• POWER - Whole body conditioning, strength and movement. Perfect to build muscle and burn fat
• FLEXIBILITY - Stretching and body toning. To lengthen muscles and increase range of motion
• REHAB - Overall mobility and injury prevention. recommended for pre-/rehab and joint function

System Includes

• 3 x Colour Coded Latex Resistance Bands
• 2 x D Handles
• 1 x Door Anchor
• 1 x Carry/Storage Bag
• 1 x "Workout in Progress" Door Hanger